In 100 g (Grams) of Pie, mince, prepared from recipe there is 0.15 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Pie, mince, prepared from recipe.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Pie, mince, prepared from recipe

Pie, mince, prepared from recipe is a type of Baked Products. The most significant nutrients in Pie, mince, prepared from recipe are listed below.

Water	37.4 g	37.4%
Energy (calorie)	289 kcal
Energy (joule)	1209 kJ
Protein	2.6 g	2.6%
Total lipid (fat)	10.8 g	10.8%
Ash	1.2 g	1.2%
Carbohydrate, by difference	48 g	48%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	28.31 g	28.31%
Calcium, Ca	22 mg	0.02%
Iron, Fe	1.49 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	42 mg	0.04%
Potassium, K	203 mg	0.20%
Sodium, Na	254 mg	0.25%
Zinc, Zn	0.22 mg
Copper, Cu	0.113 mg
Manganese, Mn	0.263 mg
Selenium, Se	6.6 µg
Vitamin C, total ascorbic acid	5.9 mg	0.01%

Nutrients in Pie, mince, prepared from recipe